Tuesday, April 8, 2014

Improving Speed

                 Aleka's Volleyball Tips
This video can help you be able to move faster to go for the ball.
https://www.youtube.com/watch?v=l-pIyYEFuTM

A Body Training/Workout

               Aleka's Volleyball Tips
This video not only gives you way to get into shape, it gives you the workouts that will improve things like your jumps.
https://www.youtube.com/watch?v=LLZzXzGgyHY

How To Do A Jump Serve

                 Aleka's Volleyball Tips
This video goes into depth on learning how to do a jump serve.
https://www.youtube.com/watch?v=yCzBPjWf3RQ

How To Set A Volleyball

                 Aleka's Volleyball Tips
This video will tell you exactly how to set a volleyball, and the movements leading up to it. Setting isn't a thing every player does, its of course the setter's job, yet know how to do it in certain situations is always a good thing.
https://www.youtube.com/watch?v=kjySa8HUClA

How To Do A Topspin Serve

                   Aleka's Volleyball Tips
This is a good serve to know, because a topspin is one of the hardest serves to return.
https://www.youtube.com/watch?v=UcWyIjDfOj8

How To Overhand Serve

                 Aleka's Volleyball Tip's
This video tells every step into an overhand serve.
https://www.youtube.com/watch?v=9QRnGaFitCc

How To Dive For A Ball (Defense)

                  Aleka's Volleyball Tips
This video helps teach the correct way to land on the court for a proper dive. This is also an import move to know in order to be a better player.
https://www.youtube.com/watch?v=4OPMEebW-ro

Spiking The Ball

                   Aleka's Volleyball Tips

This is a great video when it come to learning how to spike. You learn the steps leading up to the hit all the way to the way you bring your arm around.

Tuesday, April 1, 2014

Blocking The Ball

                  Aleka's Volleyball Tips

This is a step by step video on how to block a ball up on the net. This is a great video to use because he describes everything on how to place your hands all the way to how your feet need to move in order to get a good block, and not hit it out of bounds.

Bumping/Passing The Ball

                 Aleka's Volleyball Tips

This is the basic starting skill all people interested in volleyball should learn. Bumping, also known as passing is the most used move in the game. This video is good when beginning because he shows and explains exactly what to do when bumping or passing.