Aleka's Volleyball Tips
This video can help you be able to move faster to go for the ball.
https://www.youtube.com/watch?v=l-pIyYEFuTM
Tuesday, April 8, 2014
A Body Training/Workout
Aleka's Volleyball Tips
This video not only gives you way to get into shape, it gives you the workouts that will improve things like your jumps.
https://www.youtube.com/watch?v=LLZzXzGgyHY
This video not only gives you way to get into shape, it gives you the workouts that will improve things like your jumps.
https://www.youtube.com/watch?v=LLZzXzGgyHY
How To Do A Jump Serve
Aleka's Volleyball Tips
This video goes into depth on learning how to do a jump serve.
https://www.youtube.com/watch?v=yCzBPjWf3RQ
This video goes into depth on learning how to do a jump serve.
https://www.youtube.com/watch?v=yCzBPjWf3RQ
How To Set A Volleyball
Aleka's Volleyball Tips
This video will tell you exactly how to set a volleyball, and the movements leading up to it. Setting isn't a thing every player does, its of course the setter's job, yet know how to do it in certain situations is always a good thing.
https://www.youtube.com/watch?v=kjySa8HUClA
This video will tell you exactly how to set a volleyball, and the movements leading up to it. Setting isn't a thing every player does, its of course the setter's job, yet know how to do it in certain situations is always a good thing.
https://www.youtube.com/watch?v=kjySa8HUClA
How To Do A Topspin Serve
Aleka's Volleyball Tips
This is a good serve to know, because a topspin is one of the hardest serves to return.
https://www.youtube.com/watch?v=UcWyIjDfOj8
This is a good serve to know, because a topspin is one of the hardest serves to return.
https://www.youtube.com/watch?v=UcWyIjDfOj8
How To Overhand Serve
Aleka's Volleyball Tip's
This video tells every step into an overhand serve.
https://www.youtube.com/watch?v=9QRnGaFitCc
This video tells every step into an overhand serve.
https://www.youtube.com/watch?v=9QRnGaFitCc
How To Dive For A Ball (Defense)
Aleka's Volleyball Tips
This video helps teach the correct way to land on the court for a proper dive. This is also an import move to know in order to be a better player.
https://www.youtube.com/watch?v=4OPMEebW-ro
This video helps teach the correct way to land on the court for a proper dive. This is also an import move to know in order to be a better player.
https://www.youtube.com/watch?v=4OPMEebW-ro
Spiking The Ball
Aleka's Volleyball Tips
This is a great video when it come to learning how to spike. You learn the steps leading up to the hit all the way to the way you bring your arm around.
Tuesday, April 1, 2014
Bumping/Passing The Ball
Aleka's Volleyball Tips
This is the basic starting skill all people interested in volleyball should learn. Bumping, also known as passing is the most used move in the game. This video is good when beginning because he shows and explains exactly what to do when bumping or passing.
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