Tuesday, April 8, 2014

Improving Speed

                 Aleka's Volleyball Tips
This video can help you be able to move faster to go for the ball.
https://www.youtube.com/watch?v=l-pIyYEFuTM

A Body Training/Workout

               Aleka's Volleyball Tips
This video not only gives you way to get into shape, it gives you the workouts that will improve things like your jumps.
https://www.youtube.com/watch?v=LLZzXzGgyHY

How To Do A Jump Serve

                 Aleka's Volleyball Tips
This video goes into depth on learning how to do a jump serve.
https://www.youtube.com/watch?v=yCzBPjWf3RQ

How To Set A Volleyball

                 Aleka's Volleyball Tips
This video will tell you exactly how to set a volleyball, and the movements leading up to it. Setting isn't a thing every player does, its of course the setter's job, yet know how to do it in certain situations is always a good thing.
https://www.youtube.com/watch?v=kjySa8HUClA

How To Do A Topspin Serve

                   Aleka's Volleyball Tips
This is a good serve to know, because a topspin is one of the hardest serves to return.
https://www.youtube.com/watch?v=UcWyIjDfOj8

How To Overhand Serve

                 Aleka's Volleyball Tip's
This video tells every step into an overhand serve.
https://www.youtube.com/watch?v=9QRnGaFitCc

How To Dive For A Ball (Defense)

                  Aleka's Volleyball Tips
This video helps teach the correct way to land on the court for a proper dive. This is also an import move to know in order to be a better player.
https://www.youtube.com/watch?v=4OPMEebW-ro