Aleka's Volleyball Tips
This video can help you be able to move faster to go for the ball.
https://www.youtube.com/watch?v=l-pIyYEFuTM
Volleyball Tips
Tuesday, April 8, 2014
A Body Training/Workout
Aleka's Volleyball Tips
This video not only gives you way to get into shape, it gives you the workouts that will improve things like your jumps.
https://www.youtube.com/watch?v=LLZzXzGgyHY
This video not only gives you way to get into shape, it gives you the workouts that will improve things like your jumps.
https://www.youtube.com/watch?v=LLZzXzGgyHY
How To Do A Jump Serve
Aleka's Volleyball Tips
This video goes into depth on learning how to do a jump serve.
https://www.youtube.com/watch?v=yCzBPjWf3RQ
This video goes into depth on learning how to do a jump serve.
https://www.youtube.com/watch?v=yCzBPjWf3RQ
How To Set A Volleyball
Aleka's Volleyball Tips
This video will tell you exactly how to set a volleyball, and the movements leading up to it. Setting isn't a thing every player does, its of course the setter's job, yet know how to do it in certain situations is always a good thing.
https://www.youtube.com/watch?v=kjySa8HUClA
This video will tell you exactly how to set a volleyball, and the movements leading up to it. Setting isn't a thing every player does, its of course the setter's job, yet know how to do it in certain situations is always a good thing.
https://www.youtube.com/watch?v=kjySa8HUClA
How To Do A Topspin Serve
Aleka's Volleyball Tips
This is a good serve to know, because a topspin is one of the hardest serves to return.
https://www.youtube.com/watch?v=UcWyIjDfOj8
This is a good serve to know, because a topspin is one of the hardest serves to return.
https://www.youtube.com/watch?v=UcWyIjDfOj8
How To Overhand Serve
Aleka's Volleyball Tip's
This video tells every step into an overhand serve.
https://www.youtube.com/watch?v=9QRnGaFitCc
This video tells every step into an overhand serve.
https://www.youtube.com/watch?v=9QRnGaFitCc
How To Dive For A Ball (Defense)
Aleka's Volleyball Tips
This video helps teach the correct way to land on the court for a proper dive. This is also an import move to know in order to be a better player.
https://www.youtube.com/watch?v=4OPMEebW-ro
This video helps teach the correct way to land on the court for a proper dive. This is also an import move to know in order to be a better player.
https://www.youtube.com/watch?v=4OPMEebW-ro
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